comment 0

My #100daysofexercise Challenge

20140331-084244.jpg

A quick update on the exercise challenge — it was going swimmingly until I woke up with a savage cold yesterday morning. I had committed myself to at least thirty minutes of exercise a day, and I was doing awesome! Whether a run, a brisk walk, or extended yoga or Pilates (a great place for this is doyogawithme.com – it’s free and has a variety of different skill levels and lengths), this new challenge has definitely gotten me back on my feet in terms of health and physical activity. Next up? Perhaps a challenge to eliminate sugar completely from my diet for a brief period of time. I’m taking it one day at a time, however – we will see what tomorrow brings!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s